Chicken Zoodle Soup


I’m always looking for ways to get my kids excited about healthy food. Two great ways to do that are to: 1.Make it visually appealing 2. Get them involved in the cooking process Boom. Meet the Spiralizer. It makes noodles Continue reading

A Bag of Broccoli – Three Ways

I have big plans for you Giant Bag of Broccoli from Sam’s. My family is going to eat you up in 3 different ways this week. We will have you for breakfast. Broccoli and cheese scrambled eggs: But I will Continue reading

Cowboys Love Chicken Salad

Chicken Salad. It ain’t just for ladies. When my husband needed to feed the cowboys helping him work cattle, I sent a big tub of leftover chicken salad I had made for a church luncheon. Seems kind of funny feeding Continue reading

Clean Chicken Nuggets

chicken nuggets black

Here’s the trick to a tastier chicken nugget: use ground chicken. I know, simple right? But there’s something about using ground chicken (as opposed to a hunk of chicken breast) that gives the nugget that fast food taste and texture Continue reading

Roasted Cauliflower Soup with Bacon Crumbles

Cauliflower Soup

This is what I’m talkin’ bout when I say FWB (Food With Benefits). This soup packs a serious immune-boosting, nutritional punch with an all-star lineup of ingredients. Bone broth, onions, garlic and cauliflower blended into a creamy goodness not only Continue reading