Eggs or People: Color Doesn’t Matter
No makeup. Eggs in hand. It’s your 1-minute nutrition Sermon on the Couch. Love your neighbor as yourself. Mark 12:31
Tag Archives: eggs
Bacon Nachos
Beau, Age 4, doesn’t really want to eat his spinach eggs…until he comes up with a yummy solution. Scoop ‘em up with bacon and call it “bacon nachos.” I mean, I really am raising a genius here.
Oopsie Breakfast Roll-Ups
I’m always looking for new ways to get my kids to eat eggs. We eat A LOT of them and it can get boring if you don’t ever stray from scrambled. If you haven’t come across Oopsie Rolls on the Continue reading
Why Flax and Chia Ain’t All That
People are on a major flax and chia bandwagon these days. These seeds are being touted as superfoods mainly due to their Omega-3 properties. And while, yes, they are technically under the Omega-3 umbrella, they are not direct sources of Continue reading
Which Eggs To Buy
Confused about which eggs to buy? With a myriad of labels to choose from, the egg aisle can be totally overwhelming. Let’s take a look at the best options. FAQ: Is there a difference between white and brown eggs? No. Continue reading
Balance
Life is about balance. How we balance family, work, church, varied obligations and sleep can determine our quality of life. Too much focus on one leaves another area lacking, and ultimately, leads us to feel imbalanced and stressed. We Continue reading
My Body is a Temple
Part of honoring God’s will is taking care of ourselves. If we are not well, how can we do the things that He needs us to do? Our bodies are wondrous “temples,” created by Him to sustain us through our Continue reading
Egg Muffins
This is my kids’ favorite way to eat eggs. The novelty of having an egg that looks like a muffin goes a long way with kids. I usually make them the night before and then they’re ready to pop into Continue reading
Why You Should Eat Fat
I’m about to turn your world upside down, K? For most of you, this will go against every piece of diet dogma you’ve ever heard. I, Chelsea, your personal nutritionist, am giving you permission, encouragement even, to eat fat. I Continue reading
