Build Up Your Health

  Did you know there is a flame retardant compound in many citrus flavored sodas and sports drinks that can cause reproductive, behavioral, and central nervous system problems? Food dyes in your beloved Mac and Cheese and Fruit Loops that Continue reading

Biblical Shout Out To Digestion

People don’t give much thought to digestion, unless they’ve experienced obvious problems like acid reflux or problematic stomach issues. But poor digestion can be a root cause of many health problems including skin conditions, anxiety, sleep disorders, sinuses, depression, and Continue reading