Top 5 Healthy Things I’m Thankful For This Thanksgiving

1. Great Lakes Collagen Hydrolysate I call this “botox in a bottle.” Hydrolyzed collagen is wonderful for skin, hair, and nails. It’s full of amino acids and helps regulate the body’s metabolism and ease aching joints. I sprinkle some of Continue reading

Why I Put Butter (and Coconut Oil and Collagen) In My Coffee

IMG_1238

People flip out when I tell them that I put butter in my coffee. Not only butter, but coconut oil AND a special ingredient I like to call “botox in a bottle.” To see how and why I do it, Continue reading