School Breakfasts. Setting kids up for failure.

Years ago, my son came home from school and told me proudly that he’d poured chocolate milk over his Lucky Charms for breakfast that morning in the school cafeteria. You can imagine the smoke that came out of my ears Continue reading

Build Up Your Health

  Did you know there is a flame retardant compound in many citrus flavored sodas and sports drinks that can cause reproductive, behavioral, and central nervous system problems? Food dyes in your beloved Mac and Cheese and Fruit Loops that Continue reading