Chicken Zoodle Soup

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I’m always looking for ways to get my kids excited about healthy food. Two great ways to do that are to: 1.Make it visually appealing 2. Get them involved in the cooking process Boom. Meet the Spiralizer. It makes noodles Continue reading

Build Up Your Health

  Did you know there is a flame retardant compound in many citrus flavored sodas and sports drinks that can cause reproductive, behavioral, and central nervous system problems? Food dyes in your beloved Mac and Cheese and Fruit Loops that Continue reading